ANNOUNCEMENTS
Check out The Science of
Dance Training Conference video!
Subscribe To Free Dancing Smart News!
PRODUCT CATALOGUE

Enhancing the Body Brain Connection: The Inner Dance of Success See More Catalogue... --------------------------------- Video  Play Video. --------------------------------- ask deb  --------------------------------- Testimonials I began dancing at age 3 and have searched everywhere for the information you disseminate. Thank you, thank you, and thank you! For all the dancers now and in the future, please continue offering the scientific, factual information that helps us dance longer and feel better about our dancing and our bodies. Ginger S., Philadelphia, PA Read More Testimonials...
|
|
|

Welcome to The Body Series website. Check out archived Dancing Smart Newsletter in the blog area, scroll through the wide variety of products and send your questions about technique and injury prevention in the askDeb area, and read through the posted articles. The website is updated weekly - so please come back to see what new information has been posted!
|
|
view video...
|
 Learn an easy and effective stretch for your turnout muscles. It is a chair stretch that can be done at school, in the office – anywhere! This was taken from the DVD Effective Stretching Practices: The Ultimate Guide. |
|
view video...
|
 A quick preview of the DVD Analyzing Arabesque. You'll learn the common muscular and structural challenges to achieving beautiful arabesques in this dvd. |
|
view video...
|
 What is tibial torsion? What are possible causes? Watch this clip from Analyzing Turnout to better understand this common asymmetry. |
|
view video...
|
|
Understanding the iliopsoas muscle |
 The iliopsoas muscle is your deepest postural muscle. It helps you stand up long and tall. See how the iliopsoas muscle is actually two muscles that join at the top of your thigh bone. |
|
view video...
|
|
|
<< Start < Prev 1 2 Next > End >>
|
|
Page 1 of 2 |
|